In 100 g (Grams) of Cheese, monterey there is 7.763 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Cheese, monterey.

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, salted	21.697 g	21.70%
Butter, without salt	21.697 g	21.70%

Cheese, monterey

Cheese, monterey is a type of Dairy and Egg Products. The most significant nutrients in Cheese, monterey are listed below.

Water	41.01 g	41.01%
Energy (calorie)	373 kcal
Energy (joule)	1562 kJ
Protein	24.48 g	24.48%
Total lipid (fat)	30.28 g	30.28%
Ash	3.55 g	3.55%
Carbohydrate, by difference	0.68 g	0.68%
Fiber, total dietary	0 g
Sugars, total	0.5 g	0.5%
Calcium, Ca	746 mg	0.75%
Iron, Fe	0.72 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	444 mg	0.44%
Potassium, K	81 mg	0.08%
Sodium, Na	600 mg	0.6%
Zinc, Zn	3 mg
Copper, Cu	0.032 mg
Manganese, Mn	0.011 mg
Selenium, Se	14.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cheese, monterey